Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Perfect for Beginners | Light Intensity | No Mitts - New to boxing? This intro class eases you into the sport with smooth, technical drills focused on form, not fitness. Using heavy bags, you'll learn foundational movements, proper stance, footwork, and simple combos. No mitt work, no pressure—just the essentials in a supportive environment. Great for first-timers or anyone looking to master the basics at a chill pace.
Novice Level | Medium Intensity | 1 Round of Mitt Work - Take your training to the next level. This class blends boxing technique with light conditioning to boost your endurance and sharpen your skills. Expect fast-paced rounds on the bags and 1 round of focused mitt work to improve timing and accuracy. It’s a solid challenge without being overwhelming.
Advanced Level | High Intensity | 2 Rounds of Mitt Work - Designed for experienced boxers ready to level up. This high-energy class pushes your limits with complex combos, conditioning drills, and two rounds of focused mitt work. You’ll build speed, stamina, and precision like a true fighter. If you want to train hard and hone your craft, this is your ring.