Xcellence Fitness
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  • Home
  • About
    • About Us
  • What We Offer
    • Boxing Classes
    • Fitness Classes
    • Sports Performance
    • Trainer Residency
  • Xcellence Memberships
  • Contact

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Fitness Classes

MoveFit

Circuit Training | Functional Strength | Full-Body Burn - Crush your limits in this boot camp-meets-obstacle course class built for warriors. With rotating stations that hit every angle—push, pull, plyo, agility, carries, calisthenics, and isometrics—MoveFit is your ticket to total-body athleticism. Every round is designed to challenge and condition you like a Spartan in training.

Monday

10:30 AM

Tuesday

5:30 PM

Wednesday

5:30 AM

Thursday

5:30 PM

Friday

5:30 AM

Saturday

8:00 AM

StrengthFit

Weights-Only | Strength Circuit | Sculpt + Build - Dial in your power and performance with StrengthFit. This circuit-based resistance class combines heavy lifts and supersets to build muscle, improve form, and ignite fat loss. Expect structured sets (3x6–10 reps or 10–12 reps for supersets) that get results. No fluff—just pure strength training.

Monday

5:30 PM

Tuesday

12:00 PM

Wednesday

5:30 PM

Thursday

12:00 PM

Saturday

12:00 PM

LadiesFit

Curves + Confidence | Sculpt + Shape | Women Only - Glow up your strength and your silhouette. This women’s-only class is designed to target your curves and help define your waistline, glutes, and arms through resistance training, sculpting exercises, and cardio bursts. A community built for confidence, strength, and serious results.

Tuesday

6:30 PM

Thursday

6:30 PM

Saturday

10:00 AM

AbFit - Monthly Wild Card

Core Focus | 30 Min - Quick, intense, and never the same twice. AbFit is a monthly core-focused session that hits your abs from every angle using a variety of equipment, movements, and formats. It’s the surprise core blast you didn’t know you needed—but won’t want to miss.

Monday

11:00 AM

Wednesday

11:00 AM

Saturday

11:00 AM

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